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14th Moscow Psychodramatic Conference

Yoga Journal - a portal about yoga practice, Eastern philosophy, about a healthy lifestyle, as well as on the site the latest news in the world of yoga, event announcements, addresses of yoga centers
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Does muscle ache after training? The patch will help!

Many of us believe that if the muscles ache the next day after class so that it is impossible to climb the stairs, then you have done a good job in the gym. In part, there is some truth to this. But only partly, since it all depends on the cause of the pain. Consider the "safe" and "dangerous" types of muscle pain.

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WWF has a ball on the grass

Yoga Journal - a portal about yoga practice, Eastern philosophy, about a healthy lifestyle, as well as on the site the latest news in the world of yoga, event announcements, addresses of yoga centers
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"Yoga for beginners"

Yoga Journal - a portal about yoga practice, Eastern philosophy, about a healthy lifestyle, as well as on the site the latest news in the world of yoga, event announcements, addresses of yoga centers
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